Unraveling the Self: A Journey to Healing from Narcissistic Relationships
Narcissistic relationships can leave a lasting impact, creating emotional scars that stay long after they end. The road to healing is not...
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Reframing You
Jul 313 min read
Strengthen Your Relationship-The Benefits of Seeing a Couples Therapist
Marital therapy, couple counselling, and couples therapy are other names for couples therapy. It's a particular kind of family therapy...
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Reframing You
Nov 23, 20231 min read
What Is Mental Health Exactly?
When you hear the term health, you can quantify it by your physical well being in terms of height, weight, back pain or knee pain while...
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Reframing You
Oct 17, 20231 min read
"Discovering True Knowledge: Reconsidering the Direction of Our Lives"
"We live for a purpose, and we give it a purpose—these are two different things. The first one is meant to be followed, while the second...
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Reframing You
Sep 25, 20231 min read
The Social Exchange Theory
The social exchange theory states that we always minimize our efforts and maximize our recognition in our relationships. It depends on...
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Reframing You
Aug 12, 20232 min read
The anxious - avoidant attachment chaos and why the relationship is incompatible
A child's attachment style is determined by the type of link that burgeons between them and their caretakers. An adolescent develops...
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