top of page

The anxious - avoidant attachment chaos and why the relationship is incompatible


A child's attachment style is determined by the type of link that burgeons between them and their caretakers. An adolescent develops reckons and conjectures about their world and the people in it based on how their parents addressed their needs.

This has a conspicuous impact on a variety of other aspects of the child's life and mental health, including the tenterhooks and how eager they are to learn about the world, how they interact with other kids and adults, and even how they act in adult relationships.

Meekness can seem to nervous people as a low-grade, ongoing anxiety that the relationship might end, which can lead to a sensation of penury. You might frequently feel needy and seek intimacy, comfort, and validation. They frequently tell themselves the story that "I'm too much in relationships."

Your uncertainty will show out as a dread of closeness if you avoid people. You can have a tightening sensation and find it difficult to be ingenuine and trusting, which is another word for approaching others. You'll cherish and guard your alone time, and you could require some distance to digest your emotions, making you appear emotionally inaccessible. They frequently tell themselves the story, "I'm not enough in relationships.

It unites the two attachment styles that are most incompatible with one another: anxious and avoidant.

The relationship struggles from the anxious-avoidant attachment because, at its foundation, the two possess disparate views on intimacy.

The avoidant moves away from closeness in order to restore his space while the anxious moves toward intimacy. While the avoidant seeks to safeguard their independence, the anxious require proximity. As a result, one of the most typical types of dysfunctional relationships is the anxious-avoidant relationship, sometimes known as the "anxious-avoidant trap".

Recent Posts

See All

1 Comment

Rated 0 out of 5 stars.
No ratings yet

Add a rating
Rated 5 out of 5 stars.

The blog is an eye-opener. Have come across both the types of people but could never figure out why some people kept buying space while some were chasing attention. The impact of the past can make or break !

Never even realised there an ‘anxious-avoidant trap’, which now makes sense

Great article, perfect picturisation

bottom of page