A peaceful spot for reflection and self-care Everyone views birthdays through a distinct lens. For some, it's a grand occasion celebrated...

Narcissistic behavior can severely impact those involved with a narcissist. One of their most damaging tactics is the fake apology....

Heartbreak can feel like a heavy weight on your chest, but it doesn't have to define your journey. Embracing discomfort and rejection is...

There comes a time in life when you ask this to yourself. Is this love or attraction, or is it a deception that your mind is...

What is it really like to communicate? Is it the feeling where you speak less, and the other person understands most of it? Or do you...

Marital therapy, couple counselling, and couples therapy are other names for couples therapy. It's a particular kind of family therapy...

When we meet someone and suddenly have a lot of feelings, we need to have enough internal space—and enough emotional maturity—to sit with...

A child's attachment style is determined by the type of link that burgeons between them and their caretakers. An adolescent develops...