Heartbreak can feel like a heavy weight on your chest, but it doesn't have to define your journey. Embracing discomfort and rejection is...

What is it really like to communicate? Is it the feeling where you speak less, and the other person understands most of it? Or do you...

When we meet someone and suddenly have a lot of feelings, we need to have enough internal space—and enough emotional maturity—to sit with...

A child's attachment style is determined by the type of link that burgeons between them and their caretakers. An adolescent develops...