Laziness has been a concept with a dual-edged set of perspectives. On one side, it is the absence of prompt actions; on the other, we...

Explore BPD splitting and its impact on relationships. Learn coping strategies for managing emotions and improving communication in BPD....

Of all the things to change, the only one you have control over is yourself. While I don’t want to delve too deeply into the motivational...

We live in the thoughts of the past, replaying and recording ourselves while breathing in the present with a fusion for the future. As...

What is it really like to communicate? Is it the feeling where you speak less, and the other person understands most of it? Or do you...

Bipolar Disorder is a mood disorder that affects approximately 1-2% of people in the world. This is an ailment that is characterised by...

PTSD is an anxiety disorder which may occur after a person has been through or witnessed a terrible event like rape, storms, road...

One can be left traumatized by sexual assault, and as a result, it may make one lose their self-esteem, sense of safety and own...

A guide to how we find ourselves is where we never ask ourselves who we are while we are busy figuring who we will be, thus we need to...

Everyday social encounters can cause intense fear and suffering in someone who suffers from social anxiety, which can result in avoidance...

Marital therapy, couple counselling, and couples therapy are other names for couples therapy. It's a particular kind of family therapy...

Keeping up a relationship with someone who exhibits narcissistic personality traits might have adverse effects on your mental and general...

When we meet someone and suddenly have a lot of feelings, we need to have enough internal space—and enough emotional maturity—to sit with...

Is it possible for depression to result from alcohol consumption and vice versa? You might be interested in finding out more about the...

You Can De-Stress and Get Away With Music According to research, music listening may mitigate the effects of anxiety and sadness....

Reading is enjoyable When you get into an excellent book, you usually find it challenging to put it down because the narrative engrosses...

Maintaining eye contact can occasionally be challenging for those with autism. Relationship development can be achieved in various ways...

The acknowledgment and appreciation of individual diversity by a therapist facilitates a variety of options for coming out. Sometimes,...

Those who conceal their sexual identity are referred to as either closeted or as being in the closet in the vocabulary of modern...

There are unique difficulties associated with having Attention Deficit Hyperactivity Disorder (ADHD), particularly in maintaining focus...