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Writing As Therapy

Writing as Therapy
Writing as Therapy

Writing is an act of expressing the infinite using words, transforming the unknown into the known, and finding agreement with what is being written. It is akin to coding for coders or creating art for artists. Therefore, instead of solely focusing on the technical aspects of writing, let's explore the psychology behind it to enhance our skills.


First and foremost, access your mind. Tap into your experiences, knowledge, and memories. Recall every minute detail that could be helpful for your write-up, or gather information from various sources such as the internet or books, especially if the subject is new to you. Your mind is a powerful tool, and even with limited data, you can make great observations and organize your thoughts effectively.


Next, understand the motive behind your writing. Regardless of the topic or subject you choose, approach it as an opportunity for self-evolution and self-expression. Your work should reflect who you are as an individual. Arrange your ideas in a chronological order that leads from the "new you" to the "old you," showcasing your growth and development throughout the piece.


Trust your intuition. While knowledge and experience play significant roles in writing and forming a thesis, it is essential to have faith in your intuitive sense regarding the information and experiences you possess. Your intuition acts as a guide in the vast world of words, helping you make decisions and shape your writing with confidence.


Consider adding a twist to your writing. A mere drop of ink can spark a million thoughts, but it's crucial to do it in the right way. Think about what similarities and differences you can bring to the table compared to the prevailing writing styles in today's era. Offer a unique perspective or present your ideas in a thought-provoking manner that captivates readers' attention.


Remember, your writing reflects your mind. The way you articulate your thoughts and ideas reveals a lot about yourself that may not be apparent otherwise. Treat your writing as a mirror through which you can assess and understand yourself better. Analyse your writing style, thought patterns, and the messages you convey to gain insights into your own mindset and personal growth.


By incorporating these psychological aspects into your writing process, you can elevate your skills and produce impactful and authentic pieces of work.

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