The word “narcissist”  used to describe a very specific clinical pattern. Now, it's become shorthand for anyone who: ●       Let you down ●       Made you feel unseen ●       Ended a relationship abruptly ●       Disagreed with your version of the story ●       Was emotionally unavailable And while those behaviors may be deeply painful, they’re not inherently narcissistic . What’s happening across social media , particularly in “therapy speak” culture , is that narcissism  is

People-pleasing is a habit that many of us develop as a way to gain acceptance, avoid conflict, or feel valued. However, constantly...