When people hear ADHD (Attention Deficit Hyperactivity Disorder), their minds often jump to a single image: a hyperactive child who can’t sit still or a distracted adult who loses their keys ten times a day. But what if we told you that the biggest myth about ADHD is that it’s just about attention? What if we reframed the narrative and said: ADHD isn’t a deficit of attention at all — it’s a dysregulation of it? Wait, What Does That Mean? ADHD brains aren’t inattentive — they’

Are you tired of feeling like your brain is constantly working against you? Do you often wish you could just "focus" or "get things done"...

When you hear "ADHD," what comes to mind? Often, it's the stereotypical image of a hyperactive little boy, bouncing off the walls. But...